Lead Mama Lead:
the blog
Honest support and practical tools for high-achieving women navigating burnout, motherhood, and leadership.
The Holiday Mental Load: Why Working Moms Feel It Most
The holiday mental load is the invisible planning that makes the season happen, and working moms carry most of it on top of a full job. Christina Runnels explains why it feels so heavy and how to share it this year.
Working Mom Burnout: Signs, Causes, and Real Recovery
Working mom burnout can hide behind a full calendar and a household that seems to run smoothly. Christina Runnels explains the signs, the invisible mental load behind them, and why recovery starts with sharing that load.
Boldly Both: How to Stop Choosing Between Career and Family
Wanting a meaningful career and being a present mother can feel like an impossible choice. Boldly Both looks at where that pressure comes from and how boundaries, shared responsibilities, and a different view of guilt can make room for both.
Perinatal Mental Health for Working Mothers: What's Normal, What's Not
Returning to work after having a baby can bring changes that are hard to put into words. Christina Runnels discusses common challenges during this transition, signs that deserve a conversation with a professional, and why support matters.
Leadership Skills for Working Mothers No One Taught Her
Working mothers often lead at work while carrying a second set of responsibilities at home. These four skills—boundaries, delegation, direct communication, and decision-making—can be practised without expecting yourself to do everything perfectly.