Episode 09: Losing Yourself as a Working Mom? 3 Steps to Reclaim Your Identity and Ambition

 

You look successful on paper—career, kids, calendar full, but inside you feel strangely blank. You can answer who you are as “mom” and what you do at work, but if someone asks, “What do you want? What do you enjoy?” your mind goes quiet. If you’ve wondered, “Have I completely lost myself in work and motherhood?” this episode is for you.

Connect & work with Christina:Speaking, workshops, consulting:  Hello@ChristinaRunnels.com

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👉 If you want a simple way to see your burnout on paper—energy, sleep, snapping, joy, start with the  FREE Working Mom Burnout Check-In PDF


In this episode you’ll hear:

  • Why high-achieving working moms often feel like they’ve lost themselves in their roles

  • The quiet “Who am I, really?” moment when you’re asked what you want for the next few years

  • How being everybody’s go‑to person buries your own desires and dreams

  • 3 practical steps to reclaim your identity and ambition as a working mom:

    • Remember: who you are beyond “employee,” “leader,” and “mom”

    • Reconnect: with what actually gives you energy and joy in this season

    • Rebuild: your ambition with small, aligned steps that fit your real life

 
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Previous

Episode 10: From Burned Out to "Boldly Both": 5 Practical Changes to Feel Like Yourself Again in 90 Days

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Episode 08: Burnout Recovery for Working Moms: How to Start Coming Back to Yourself